It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

One of the most effective ways to target that stubborn belly fat is eating a healthy diet. Consuming a fibre-rich diet can ...

A dietitian breaks down her nutrient-packed, 5-day clean eating plan to melt belly fat and establish all-around healthier eating habits.

Some foods, despite their popularity or convenience, can lead to significant weight gain when consumed frequently. These aren ...

That’s concerning because ultraprocessed foods have been linked to a host of negative health effects, from obesity and ...

Polyphenols in plant-based foods may trigger gastrointestinal hormones that could help reduce a person's risk for both ...

UPF production frequently uses refined ingredients, resulting in decreased satiety and increased glycemic response. UPFs also ...

As China builds fewer houses and bridges, its consumers buy cheaper, less-healthy meals, and as factories and farms invest in ...

Damien Goines says he runs a food truck business, Fat Daddy’s Chicken and Grill. “The truck we had at first was like real ...

The drug companies behind blockbuster weight loss and diabetes treatments have signaled that supply problems could soon be ...

The widespread use and enormous expense of blockbuster drugs like Wegovy are forcing state governments to make painful ...

Pharmaceuticals such as Ozempic, Wegovy and Mounjaro aren’t risk-free. The FDA says it has received reports of people ...