Oatmeal has long been regarded as a warm ... levels in people with both well-controlled and less well-controlled type 2 diabetes. Thanks go to a particular type of fiber found in oats, called ...

Lifestyle interventions are very important for managing diabetes. What you eat (especially carbohydrates) and how much of it can influence blood sugar levels. Foods rich in fiber, like oatmeal ...

Consistent spikes in glucose can lead to insulin resistance – a precursor to type 2 diabetes, where cells become less responsive to insulin. This results in high blood sugar levels even after meals, ...