Best Life on MSN10mon
What Happens to Your Body If You Take Vitamins on an Empty Stomach
"There really is no harm in taking vitamins on an empty stomach," she tells Best Life. However, there are some exceptions to ...
Our Bodies Need Vitamin D—Here's What Happens When We Don't Get Enough
As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in our bodies. For ...
verywellhealth6d
What Vitamins Should You Really Take Each Day?
Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...
7 Signs of Vitamin B12 Deficiency Every Runner Should Know
Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...
Not Getting Enough Sun? 7 Ways Your Body Is Telling You You’re Low on Vitamin D
Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...
TheHealthSite20d
Vitamin B12 Deficiency Side Effects: What Happens If Your B12 Is Low For Too Long?
But, nobody knows what really happens if vitamin B12 deficiency is left unaddressed for an extended period. In this article, we explore the 7 dangers that your body may face when you are suffering ...
NDTV24d
Vitamin C: Why It's Crucial For Your Health, And What Happens When You Don't Get Enough
Vitamin C is among the most essential nutrients required by our body. It's one of those unsung heroes your body relies on. Let's find out why this vitamin is so important for your health. Imagine this ...
GQ5d
Our Bodies Need Vitamin D—Here's What Happens When We Don't Get Enough
Contrary to sunscreen conspiracy theories, there is no empirical evidence that applying sunscreen inhibits your skin from absorbing the UV rays that are necessary to produce vitamin D. 2.