Trans fat is the unhealthiest fat because it lowers your good cholesterol and boosts bad cholesterol. If a food has less than 0.5 grams of trans fat, manufacturers can list it as 0 g on nutrition ...

It's almost impossible to answer accurately because manufacturers are not yet required to list amounts of trans fats on food labels. And when a product does use the harmful fat, there's no ...

Nonalcoholic fatty liver disease is the most common liver disease in America. If you have any of these fatty liver symptoms ...

With trans fats, no humans have the enzymes needed to break them down, because they don’t exist. Kelsey Fortin, a health educator with Kansas University’s Watkins Health Services, explained th ...

Saturated fat and trans fat are two artery-clogging types that you should severely limit in your diet, but monounsaturated fats and polyunsaturated fats (with the latter including heart-healthy ...

Trans fats are mainly found in processed food, like biscuits, cakes, and fried foods like crisps and chips, and to a lesser extent some natural foods such as meat and even breast-milk. The food we ...