For the past week, influencer Ashton Hall has had folks on the internet in shambles over his morning routine. People on X ...

Ashton Hall is not finished with the grind yet—having taken social media by storm with his crazy morning regimens and even ...

Viral creator Ashton Hall has dropped his night routine and it is just as weird as his five hour long morning routine.

Coming to the night routine, it starts at 5.02 pm local time with what appeared to be an ice bath. At around 5.30 pm, he is seen taking a comforting bath while enjoying freshly served dinner.

Fitness influencer Ashton Hall has unveiled his evening routine to promote relaxation, including an ice bath, a banana facial ... his much-anticipated 'night routine' on social media.

YouTube star MrBeast embraces fitness influencer Ashton Hall's rigorous 3AM morning routine, featuring ice baths and intense ...

Returning to night shifts can disrupt your sleep and daily rhythm, but understanding and managing Shift Work Sleep Disorder ...

The building to-do lists, the creeping fear of the next week, and the persistent question, “Where did the weekend go?” However, what if I told you that your Sunday night routine might be the key to a ...

If you're struggling to drift off or find yourself waking up throughout the night, TV doctor Amir Khan's four-step routine might be the secret to improving your sleeping pattern ...

MrBeast linked up with viral fitness coach Ashton Hall to tackle an early-morning routine – complete with Saratoga water, of course.