Balance and flexibility According to the Yoga Journal, incorporating yoga into your routine can enhance your balance and ...

I’ve been teaching yoga for 15 years ... many athletes are, by nature, rather on the “Type A” end of the spectrum, they tend to breathe as if they’re mad at the air, if you will. If you think you ...

The retreat encourages visitors to commune with nature, with beginner ... are a variety of lectures and fitness classes, from water workouts to boot camps to yoga. The resort is open from May ...

The tents of this 4,000-acre “health camp” founded ... in fitness, wellness, and active travel. She covers fitness for the New York Times and is the author of the Yoga (Man)ual.

Now, she calls the mountains of Park City, Utah home, and strongly believes that hot yoga, hiking ... consider embracing nature in Getaway cabins' camp-like experience with modern comforts ...

Barre blends ballet, Pilates, and yoga to tone muscles, improve posture, and enhance flexibility. It’s challenging but ...

Below, we've rounded up some of the best coolers for camping to help you stay prepared and enjoy your time in nature ... include Stanley cups and Alo Yoga workout sets. Here's how to watch ...

Since I discovered yoga in my mid-20s, it had become a huge part of my world. Like many devoted yogis, it was not just an exercise class ... a Sivananda children's camp in Canada in the '80s ...

You may think you know Compton, but you have no idea. Here are the vital places to explore in this history-filled city.

Kids can make new friends in the Camp Amelia program while ... also 23 fast-dry clay tennis courts, nature programs, bike rentals and yoga classes at the fitness facility. If you prefer to do ...

In the Bay Area, therapists are embracing a new kind of practice: advising executives on becoming their best selves.