With over four years of experience in fashion and lifestyle journalism, Tanya is a Political Science graduate from Lady Shri Ram College. She also studied journalism at Xavier Institute of ...

Or in this case, a vegetable. That’s right! One vegetable stands alone on top of a new list of 41 powerhouse fruits and vegetables. They’re ranked by the amounts of important nutrients they ...

Not all fruits and veggies ... Here's the list-- apples, pears, berries, citrus, tofu, cauliflower, and peppers. Yes, tofu counts as a vegetable. That list may sound random, but here's what ...

Give vegetables seductive names, say US researchers ... People are advised to eat at least five portions of fruit and vegetables per day. Roughly a quarter of UK adults actually achieve this ...