The NHS recommends all adults in the UK consider taking a vitamin D supplement until at least March. That’s because the ...

The bottom is don’t count on the sun as your source of vitamin D. Check Your Multivitamin. If you take a multivitamin, you’re most likely getting some D from it. Most multivitamins have at least 400 ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

For this reason, the Centers for Disease Control and Prevention (CDC) recommends that breastfed or partially breastfed infants should take 400 IU, or 10 mcg, of vitamin D each day via ...

In the clinical trials included in the systematic review that reported on the mortality outcome, vitamin D dosage ranged from 400 to 3,333 IU daily ... a large, multi-center clinical trial ...

Ritual ran a clinical trial that showed this multivitamin effectively increased participants’ vitamin D and folate levels ... and that these individuals need 400 mcg of folic acid each day ...

Wondering whether you need to take Vitamin D in pregnancy? Here's all the facts including what you need to take and when ...

Vit. A 2500 IU, thiamine 1.05mg, riboflavin 1.2mg, niacin 13.5mg, pyridoxine 1.05mg, Vit. B12 4.5mcg, folic acid 0.3mg, Vit. C 60mg, Vit. D 400 IU, Vit. E 15 IU ...