She offers inspiration to script your best life and make small changes that make a big difference.

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

In fact, he has been dubbed the “Chief Motivation Officer” of Start TODAY and has joined the roster of talent in the new Start TODAY app, leading indoor walking workouts and audio podcasts to ...

One local faith-based non-profit organization is finding their way to give back to the community. Motivation Begins with your ...

A growth mindset, as conceived by Stanford psychologist Carol Dweck and colleagues, is the belief that a person's capacities and talents can be improved over time. In studies that examine mindset ...

He had repeatedly credited Dweck's "Mindset" as inspiration for Microsoft's culture change. Now the idea of growth mindset has embedded itself in Microsoft's rhetoric. Popularized by Stanford ...

Shivan Verma who is popularly known as B K Shivani is an exceptional motivational speaker and mentor. Tap to read about top B K Shivani’s inspirational quotes to create a positive mindset.