Pain in the middle back can happen for many reasons, including muscle strain, poor posture, injury, or a spinal condition. Fortunately, treatment is available to help improve your symptoms.

Discover six effective strategies that provide immediate relief from persistent back pain while addressing the root causes ...

Mid-back pain is a common annoyance that can affect ... Pinpointing the reason for your discomfort is key to choosing the ...

Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.

Pain in the lower left back could indicate a problem with the muscles, joints, mid-back, or organs in the ... in which case home remedies can help. But in certain instances, it is important ...

You don’t need to be told that back pain is a common phenomenon. No one we’ve ever met hasn’t struggled at least once in their life with a niggle or an ache, and the past two years have ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...

NINE out of ten treatments for short-term back pain are no good ... anti­depressants and drugs to target specific pain receptors, such as CBE, gave some relief with long-term pain, as did ...

They sit in the mid-back, just under the ribs ... Small kidney stones often pass without treatment, and muscle pain from cramps and sitting too long may disappear after a short time.

Try these tips to make sleeping a little easier. Back Pain: Why Your Treatment Isn't Helping, and What to DoOnly 1 in 10 of the most common back pain treatments work, new research shows.

The American College of Physicians has recommended acupuncture as a first-choice nondrug treatment option for chronic and acute (sudden) lower back pain. Research also suggests that acupuncture ...