The art of well-being: Group activities shown to ease depression and anxiety in older adults
A new study led by Queen Mary University of London researchers reveals that group arts interventions—such as painting, music, ...
The Minnesota Daily8d
Psychologists share their feelings in ‘The Art of Mental Health’
The Art of Mental Health,” an art exhibit made entirely by mental health practitioners, celebrated its opening Saturday at ...
scmp.com2y
Learn the art of being alone: psychologist explains how spending time on your own benefits mental health, confidence
While this has benefits, it can take a toll on our mental health if it is the only mode ... and improved stress management, Fung pointed out. People who enjoy spending time by themselves ...
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Art & Mental Health: The journey to Black joy and healing
Historic figures and the struggle to overcome is known to be a part of Black History and American History, but so is joy.