An art exhibition has been launched to mark World Mental Health Day. Inner Reflections features work produced by staff and patients from the Humber Teaching NHS Foundation Trust inpatient units.

World Mental Health Day is observed on October 10 each year to ... mental health through simple daily tasks. Mindfulness is the art of being present in the moment, focusing on your thoughts ...

World Mental Health Day is observed every year globally on October ... they should be stimulated with other activities like ...

When it comes to mental health, small changes can add up to a big difference – and easy, actionable lifestyle tweaks can benefit us in the short and long term. Here are some things to try today.

But, it’s not the only way you can look after your mental health. Momtaz Begum-Hossain is a colour therapist who uses art therapy to help ... of a cereal box. Every day at a specific time ...

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People and charities across Carlisle have been marking World Mental Health Day on Thursday October 10 ... They said: "PAC provides Art Therapy, Music Therapy & Talk counselling with qualified ...

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World Mental Health Day, observed on October 10 ... These practices include walking meditation, deep breathing, yoga, and art therapy, tailored to fit Earth, Air, Fire, and Water elements ...

In honor of World Mental Health Day, which underscores the crucial link ... By harnessing state-of-the-art technology, we bring our visionary ideals to life, helping people embrace the incredible ...

Do you know how often or far to take your dog for a walk? While you may expect a straightforward answer to how often you ...

To mark World Mental Health Day (October 10th), I spoke to three female ... real life learning experiences together. Mia Donohue in a clip from the new mini-documentary series presented by the ...