News

The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss ... The three-repetition maximum (3RM) deadlift, using a hex bar Hand-release push-up with arm extension Sprint-drag-carry ...
The current ACFT standard of 60 points for a 17- to 21-year-old male includes a 140-pound deadlift and 10 hand-release push-ups. However, if the service makes adjustments to how events are graded ...