Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

If you're a vegetarian or vegan, you know the obvious foods to avoid—there's no confusion about where that steak came from. But the other foods that contain animal products aren't so obvious.

The 16-ounce jar of peanut butter in your pantry can contain up to 136 insect parts before it is deemed contaminated, according to the FDA’s Food Defect Action Levels guide. This may sound ...

It's the 21st century and "junk food" has gone global. For better or for worse (mostly worse), junk food is now available all over the world. We see it most everywhere we go -- in grocery and ...

What is ultra-processed food? There is no single definition of ultra-processed foods, but in general they contain ingredients not used in home cooking. Many are chemicals, colourings and ...

From managing weight to building robust immune systems, there are numerous health benefits to giving your dog the right food, according to experts (balanced, of course, around their favorite dog ...

While it may seem like a quintessential fall treat, not all apple cider is safe to drink, and one key detail can help you avoid food poisoning. Australia is proposing changes to food safety ...

“The higher-glycemic foods rapidly spike insulin and blood sugar, which leads to poor blood sugar management.” That can lead to long-term issues including heart problems, nerve ...