Thankfully, there are several supplements available that can help alleviate constipation-related issues. One of the most potent of these supplements is magnesium, which has proven highly effective ...

The following article covers the uses of magnesium for constipation and its safety concerns. Magnesium is a nutrient and ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

Constipation is a common digestive condition characterized by hard, lumpy, and dry stools that are difficult or painful to pass. A person is generally considered constipated if they have three or ...

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

Magnesium oxide and magnesium citrate, for example, have more of a laxative effect. By contrast, Dr. Berg's formula contains 325 milligrams of magnesium glycinate, which is much more tolerable ...

Its star ingredient, magnesium oxide, is great for supporting nerve, heart, and bone health. Many reviewers swear by its added bonus: a little extra help with constipation. The magic of this drink ...

We appreciate that this supplement is formulated with lab-validated TRAACS Magnesium, which is shown to deliver the vital mineral in a form that the body can use best, without any laxative or GI ...