The Inner Temple of Witchcraft: Magick, Meditation, and Psychic Development, by Christopher Penczak “The only thing you need ...

Meditation is part of the modern-day wellness lexicon, but the truth is, the practice has been around for millennia. To put in simply, meditation is all about focusing the mind for a time, in ...

Focus on your breath: Close your eyes and take deep breaths, inhaling through your nose and exhaling through your mouth. Let ...

Meditation has been practiced by cultures and communities around the world for thousands of years as a way to understand life. Modern people use it as a tool to sharpen focus, reduce stress, and ...

Millions worldwide practice mindfulness meditation, not just for their mental health but as a means to enhance their general well-being, reduce stress and be more productive at work. The past ...

A few years ago, after I discussed the benefits of meditation in one of my workshops, a student said to me: “Well, what you’re actually saying here is that meditation is great, and it does not ...

Meditation is making its way back onto the agenda of the 21st Century. From corporate executives who swear it helps them become more effective leaders, and school children in classrooms ...

Need a moment of calm and tranquility? These meditation apps will help you find your zen. Our editors and experts handpick every product we feature. We may earn a commission from your purchases.

In meditation, Buddhists imagine the Buddha as a way of understanding Buddhist teachings. Tibetan Buddhists often use visualisation in meditation with the aim of imagining the Buddha so that they ...

A Touch of Magick owner Debi Kennedy stood beneath a tent, explaining the psychic reading process to a family who had just arrived. According to Kennedy, A Touch of Magick held its first Psychic ...