Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.

a weakened lymphatic system, and fluid retention associated with underlying medical conditions or medications." Different areas of the face experience swelling for different reasons. For example, the ...

As she massaged my face, she explained that grapeseed oil ... she worked along my stomach and sides to stimulate my lymphatic system. Lymphatic drainage massages offer a wealth of benefits.

Microcurrent facial devices are all the rage on TikTok ... but it can also stimulate the lymphatic system to help drain fluid. This cheap and cheerful option from Mio ticks all the boxes, with ...

"I will shake for the rest of my life if this thing gets out of my body," the Real Housewives of Beverly Hills alumna said ...

2. Less puffiness “Facial massage also aids our lymphatic system, which is responsible for flushing out waste through the tissues," says Sophie. "This system doesn’t have its own ‘pump’ and relies ...

According to Joslyn Lozoya, this includes reduced swelling and puffiness, improved circulation, and immune system support. There's also facial lymphatic drainage, a cosmetic extension of the ...