A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.

However, Dr Mosley suggested that these thinly sliced veggies don't pack enough nutritional punch and aren't necessarily ...

From avocados to leafy greens, a dietitian shares the best low-calorie foods for individuals over 50 to stay lean and healthy ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Your choice of salad dressing can quickly turn your healthy salad into something as fatty as a few slices of bacon.

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing ...

Mocktails can be a delicious and healthful alternative to alcohol. However, the ingredients matter. Choose a low-calorie base ...

A tasty, high-protein choice that goes well with low-calorie foods is egg salad. Usually served on bread, choose slices of ...

Made from brown rice, plain rice cakes can provide some nutrients while being remarkably low in calories. They're often considered a diet-friendly alternative to more calorically dense carbohydrates ...

Here are 10 very healthy and low calorie foods that you can munch on if you have nighttime hypoglycemia or diabetes. Look out ...

A new study from Michigan Medicine suggests that following a low-calorie diet and doing high-intensity exercise could reduce ...