Lumbar lordosis: Inward curvature of the spinal column at the lumbar vertebrae (= lower back). Among primates, this is seen only in bipedal hominins. Miocene: Period in the geologic time scale ...

“They may promote the re-hydration of the discs and may serve to restore the natural cervical lordosis curve, making them a beneficial tool for long-term spinal health and posture correction,” he says ...

A soft mattress is better if you have kyphosis, where the spine protrudes forward, and the back is bent. For lordosis, a firm mattress is a better choice. People with chronic back pain also find a ...

The following is a summary of "Head and pelvis are the key segments recruited by adult spinal deformity patients during daily ...

If you’re working ergonomically, constantly pulling your shoulders back and engaging your core, only to find yourself still in a slump, the answer may actually be in your pants. Below, we’ll ...

As someone who sleeps mostly on my back, I know the importance — and sometimes the struggle — of finding a pillow that strikes the right balance between comfort and support. The best pillows ...

After dance training, there was a better relation between kyphosis of the thoracic spine and lordosis of the lumbar spine, and a 7.1° increase in hip flexion with the knee extended (p = 0.02). In the ...