There are a number of health benefits you could see by eliminating or cutting down on processed sugar. A registered dietitian ...

Photo Credit: Cast Of Thousands via Shutterstock ... One of the most common reasons people cut out sugar is to lose weight. Sugar has a lot of calories but doesn’t make you feel full.

These sugar-free desserts are perfect for anyone trying to lose weight. They let you enjoy ... Keto Chocolate Icebox Cake. Photo credit: Trina Krug. Chocolate icebox cake offers a rich, creamy ...

Goal-setting at the start of one’s journey helps in mapping out key indicators to look out for as well as tracking progress.

A dietitian shares her seven-day low-sugar meal plan for weight loss, complete with recipes for breakfast, lunch, snack, and ...

Too much oily and sugary foods can impact the look of your skin, including its radiance and clearness. If you suffer from ...

When these high-fat, high-calorie, high-sugar meals are regularly consumed, they can ultimately lead to weight gain if other ...

Experts recommend getting your hands on some of these healthy sodas that act as a great alternative to sugar-laden colas.

(Photo credit ... doesn't work well to control blood sugar. Limiting the number of carbs you eat and choosing complex carbs over simple ones may help you lose weight and control your diabetes.

Coconut water is full of electrolytes and minerals and low in sugar. (Photo Credit ... When you sweat, you mostly lose water, sodium, and chloride. So, if you've been exercising hard, you may ...

NEW YORK (PIX11) – To quote former Knick Michael “Sugar” Ray Richardson, “the ship be sinking.” There’s no other way to cut it when you are looking at the New York Yankees. The Yankees are 10-22 in ...