Up to 60 percent of women in the menopause transition have trouble sleeping, and insomnia can be one of the most upsetting ...

The Belgian artist Léon Spilliaert was an insomniac, so he spent his nights wandering around his hometown in search of inspiration. Read more here.

Hop cone tincture is a natural remedy for alleviating stress, insomnia, digestive issues, and menstrual discomfort. It's very ...

that might reduce the likelihood that their insomnia would lead to heavy drinking. That's the long-term ideal, or hope, that this work could have an impact on treatment." The study was published ...