They make life easier by automating behaviors you perform ... that everything is driven by a goal,” Wendy Wood, a provost professor emerita who studies habit at the University of Southern ...

like if you get a doctor's report and realize you need to change that aspect of your life.” When people set goals, they tend to feel very motivated for a few days and falsely assume they’re committed ...

Each goal is a stepping stone toward financial freedom, helping you make smarter decisions and weather life’s uncertainties with more confidence. In this article, we’ll guide you through the ...