It's not uncommon for women's hips to need more TLC. Practicing these hip stretches for women can help you untangle the tension.

With this new guide from SOLE Fitness, customers can find the best home workout machine for hip health - with a range of ...

Once you feel stable, lift your leg and let go of the chair ... you're loosening up the muscles and tendons around the hip joint and increasing the range of motion in your hips," says Dr. Klapper.

Love for sports can take a toll on aging bodies, with deteriorating joints leading to painful osteoarthritis, especially in ...

Hip problems and associated pain are very common. So prevalent, in fact, "that it's the second most common form of joint replacement after knee replacement," says Dr. Nathan Momberger, an ...

Hip pain while sitting can range from mild discomfort to severe. The hip joint may also feel stiff or pop while sitting. This article explains potential causes and treatment options for hip pain ...

Flexion of the shoulder joint occurs when the humerus (upper arm) moves forwards from the rest of the body, which happens at the end of an underarm throw or bowl in rounders. Flexion of the hip ...

A hinge joint is a type of synovial joint that works like the hinge on a door, allowing bending and straightening only. The shoulder and hip joints are both ball and socket joints. A ball and ...

Background There is little information about the effect of hamstrings training on hip and knee joint function, morphology of each hamstring muscle, and the rate of injury incidence. Objective To ...