The “touch and go” method does exactly as it sounds— the bar taps the floor ... standard version of the exercise (people with ...

An Iowa City woman is facing multiple charges following a stabbing at a bar in downtown Iowa City, KCRG reports. Lacey Bode, ...

They're totally squat-proof and flexible throughout the legs and easy to dress up or down. As for their durability, the mid-weight fabric feels sturdy while still soft to the touch. I'm 5'9" and ...

From training with dumbbells to barbells, a fitness pro outlines the five best shoulder workouts to build muscle and a ...

As an addition to Lisa and the newsroom’s conversation on how the ability to stand on one leg is correlated to your general health, here’s the link to the original HuffPost article!

Legs that feel heavy, weighted, stiff, and tired can be caused by many things. The first step to relief is determining the underlying cause. If your legs feel heavy and hard to lift, it might ...

We were living through the era when the ‘thigh gap’ was viewed as the most desirable physical attribute, and the sight of my own legs touching completely put me off denim. My perceived ...

It’s a stance flamingos and other feathered species usually take, but seeing how long you can balance on one leg can be a good test of your health, according to a new study. By testing how long ...

Butterflying a leg of lamb (removing the bone and opening out the meat) is a great technique for barbecuing or grilling a whole leg so that it cooks evenly and quickly. Leg is also sliced and sold ...

Ian Rapoport of NFL Network reported Monday that Brown is dealing with a condition called "tennis leg," a common injury that occurs with tennis players. Bengals head coach Zac Taylor said he will ...

Keep reading for all the tips, tricks, and how-tos for wearing wide-leg denim. These seven wide-leg jean outfit ideas not only serve as inspiration, but are all completely shoppable, too.