“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...

As the calendar turns to a new year, many Americans embrace it as an opportunity to set fresh goals, with fitness often at ...

At Men's Health, we dedicate ourselves to providing you the truth regarding what's real and what's not, so you can make the ...

With a 414 percent surge in search leading up to 2025, virtual training has emerged as one of the fastest-growing fitness ...

The fitness trends Londoners want to try in 2025 include AI-powered personal training, VR workouts and ‘sweatworking’ ...

Two personal trainers have told Newsweek about six trends that should be ditched as we move into the new year.

Discover the top 2025 fitness trends for busy professionals, from HIIT to VR workouts. Stay fit and healthy with tech-focused ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

Looking back at the fitness industry over the past few years, one thing that can be noticed is how it is evolving: bringing a ...

Forget lying on a beach or exploring a new city - the holiday trend for 2025 is all about fitness-focused getaways.