Bananas have potassium, fiber, and plenty of other nutritional benefits. Learn why banana is so good for your muscles, ...

Americans, on average, eat nearly 27 pounds of fresh bananas each year, making the elongated berry the most commonly consumed ...

Bananas are one of the most beloved fruits on the planet, gracing breakfast tables, smoothies and lunch boxes alike. Yet ...

It comes down to something called polyphenol oxidase, explains Keri Gans, RDN, host of The Keri Report podcast. This is the ...

David Edwards has spent over a decade reporting on social justice, human rights and politics for Raw Story. He also writes Crooks and Liars. He has a background in enterprise resource planning and ...

According to the health experts, bananas that are simply overripe and have turned brown are generally safe to eat. In fact, some people find them easier to digest than yellow ones due to how the ...

The banana might be the most artificial fruit in the world. The domestic banana that we eat is an asexual clone, one that results from the sedate, artificial act of vegetative propagation.

Instead of chugging water to increase your hydration, focus on including more water-rich foods with electrolytes in your diet, such as watermelon, bananas ... found that eating 1.5 cups of ...

Bananas go through seven stages of ripeness -- from solid green to yellow with brown spots. Here's a look at the nutritional benefits of each phase.