Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

For the most part, it’s OK but there are exceptions. If knuckle cracking causes you pain, there may be a physical problem. Studies don’t point to knuckle cracking causing arthritis.

Medically reviewed by Anju Goel, MD Numbness in the fingers often results from issues involving the nerves or blood vessels ...

Dr Wild continues: “Controlled stretching can also be a good option if your joints are feeling sore. Just make sure to keep it gentle and build up slowly.” If your joint pain is getting in the ...