This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates a kneeling around-the-world transition to a single-arm kettlebell swing that allows for more control and stability ...

Kettlebell front squat x10 Kettlebell single-arm row x10 (each side) Kettlebell deadlift to high pull x10 Kettlebell half-kneeling press x10 (each side) Kettlebell swing x45 seconds These ...

The glove drill keeps your arm in the right place, simplifies your movement, and gives your swing a better chance to repeat ...