If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

When doing knee exercises, start with a few reps and move up gradually. If you have pain with any movement, stop. If your exercise program makes you too sore to move the next day, you are ...

Injections for knee pain are one of many different treatments that we can offer patients depending on their diagnosis. Most of the time we won't use injections without having a patient participate ...

Despite their best efforts, many of them have experienced knee pain associated with injuries like ACL tears and had to undergo some form of knee surgery. Some of these athletes include pro golfer ...

When the kneecap slips out of the groove, problems and knee pain can often result. In a normal knee, the kneecap fits nicely in the groove. If the groove is uneven or too shallow, the kneecap could ...

Some pain, swelling, and bruising are expected after TKR surgery. Try to use your knee as soon as possible, but follow your surgeon and PT’s instructions to avoid pushing yourself too far too soon.

Even though there are numerous forms of arthritis therapy available, finding the most potent pain management for knee arthritis can be challenging. There are several types of pain relievers ...

Our orthopedic specialists, surgeons, physical therapists, and providers work together in a multi-disciplinary setting to treat and heal different types of knee pain and knee injuries. Our physicians ...

Knee pain while running is often due to runner's knee, IT band syndrome, and knee bursitis. Most running-related knee injuries are the result of increasing your mileage or pace too quickly.

Given that running can be very quad-dominant (overloading the muscles), yet weak quads can contribute toward knee pain, this squat variation could help runners strengthen their legs and protect ...

One of the worst feelings that can pop up in the middle of a run or race is a twinge of knee pain. And it’s a pretty common occurrence for runners: The knee is the most common area of injury for ...

When soccer players suffer from pain around the front of their knee, they are likely experiencing a condition known as patellofemoral pain. This pain may be caused by soft cartilage under the ...