Doctors are reporting an increase in “overuse” injuries in minors. Most of the injuries involve knees, shoulders, elbows, and ...

Miller also suggested single-leg balance exercises for young athletes. "It actually teaches your brain how to react to changes in your environment so that when you come down from a big jump on uneven ...

a sports medicine specialist at Children's Hospital Los Angeles. "So that usually includes going to school. And that's probably the hardest thing for many of these kids to do because school can be ...

Doctors are reporting an increase in "overuse" injuries in minors. Most of the injuries involve knees, shoulders, elbows, and ankles. FOLLOW LOCAL 10 ON SOCIAL MEDIA: LOCAL 10 NEWS on X ...