Get ready to satisfy your carnivorous cravings with this Carnivore Bacon Cheeseburger Pie! Imagine the bold flavors of a ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

In fact, he identified three non-meat foods that can significantly boost your protein intake. The author and broadcaster, ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

On the keto diet, many nutrient-dense foods, such as meats, fish, leafy greens and healthy fats from dairy or nuts, play a major role. However, it is important to avoid grains, sugary foods and ...

Starting a keto lifestyle can feel exciting but also a bit overwhelming—especially when it comes to organizing your kitchen for success. Having a well-prepped, keto-friendly kitchen can make the ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Fresh avocado dip served with crunchy, non-starchy veggies for a keto-friendly snack. Hard-Boiled Eggs. Simple, ...

Recently, the diet has gained popularity – and notoriety – thanks to how it encourages people to consume high-fat meats like steak and bacon. [4] Going keto can be helpful for those with ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...