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County offers free Tai Chi classes: how to sign up
SAN DIEGO (FOX 5/KUSI) — Free Tai Chi classes are available to those in the local community, thanks to a new series launched ...
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Tai Chi: "Meditation in Motion"
CC BY Wushu and KungFu, Nguyen Thanh Van (VIE) Taijiquan 42 Movements - 9.116 (Group B), 8th WTJQC 2022 #martialarts #taichi, YouTube, <a href="https://www.youtube ...
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Tai chi can help lower your blood pressure even more than intense cardio, new research suggests
Tai chi, a Chinese martial art with slow, meditative movements, was found to help people at risk of hypertension to reduce their blood pressure, according to a study published February 9 in JAMA ...
Helping hands in Hawaii: Beyond the poolside Mai Tai
Last August, deadly wildfires tore through Maui and laid bare the deep tensions that can exist between visitors and the local community..