These doshas—Pitta, Kapha, and Vata—are pivotal, shaping our equilibrium amidst the mind, body, and surroundings. Today, our focus lies on understanding the imbalance within the Kapha dosha ...

Ayurveda attributes it to an imbalance of Kapha dosha. Herbal remedies like Gudmar, Karela, Methi, Neem, and Turmeric are highlighted for their potential to lower blood sugar and improve insulin ...

Ayurveda emphasizes oral health as a reflection of overall body balance, particularly the quality and quantity of saliva influenced by Vata, Pitta, and Kapha doshas. Practices like using Mulethi ...