All right. Well done, everybody. You had a full body workout in just 10 minutes. Great job. Now, make sure to cool down and stretch for a few minutes before you start your day.

For anyone hoping to train for general fitness gains and overall health, however, a full-body workout approach targeting ...

Jim: Everything I have I owe to this job…this stupid, wonderful, boring, amazing job. If you’re ever in the area, you’ll always have a place to stay….. Dwight: If you’re ever in the area ...

John Krasinski is an American actor and filmmaker. He rose to international fame for his role as Jim Halpert on The Office, which he portrayed from 2005 to 2013. Krasinski has also written and ...

It raises the body temperature, loosens you up so you're less prone to injury, and enhances performance. Doing a full warm-up lets your body work harder when it comes to the main event.

get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the ...

Authors frequently use the pursuit of athletic goals to reveal the complex, nuanced relationship that exists between the mind and the body ... The Office’s Jim Halpert and Air Bud the dog ...

What? Surely that's not healthy?!' These were my first thoughts on hearing about The Deodorant Balm, the full body sweat buster from AKT. However, apparently it's perfectly safe because it's not ...

A gorgeous oil on canvas marine rendering by Thomas Buttersworth (Br., 1768-1842) and a diminutive watercolor work by Childe Frederick Hassam (Am., 1859-1935), mounted to the flyleaf of his 1899 book ...

“Body scanners use a technology called Advanced Imaging Technology (AIT) for full-body scans at airport checkpoints,” explains TSA spokesperson R. Carter Langston. “It’s a millimeter wave ...

Jim Dobson is an award-winning writer, author, and raconteur. He is an American expat living full-time in Greece and has been a Senior Contributor for Forbes for over 10 years. He covers exclusive ...