No-bones days are a sign to "take it easy." They are not for trying anything new, but they're not exactly a premonition of a bad day. "We really need to change the narrative on a no-bones day ...

No bones days, on the other hand, are for taking it easy and relaxing. In today's video, Graziano tells his followers "It's a bones day on Monday! This is so exciting. You know what to do ...