Going for a short walk or stretching can help boost energy levels and keep the mind active. People who exercise regularly may ...

Ramadan 2025 begins on Friday February 28 and ends on Sunday March 29. This period of fasting, from sunrise to sunset, is as ...

“So, fasting frees up energy to allow our bodies ... and lentil soup for its healing properties – plus it tastes so good!” “My workout sessions during Ramadan are shorter than usual ...