While traditional medications can provide relief, essential oils can also offer a natural alternative to address inflammation ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Citrus fruits, including oranges, lemons, limes, and grapefruits, are packed with vitamin C and flavonoids. These nutrients ...

“Think of it as your internal ‘fire alarm,’” he suggests,” that activates immune cells to clear out damaged tissue or invaders and to begin healing.” But there are two types of inflammation. “Acute ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Adequate protein and collagen for bone and soft tissue repair.Anti-inflammatory nutrients and food to help with pain managem ...

Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.

Jackson Healing Arts Dr. Philip Pappas, D.C. and Cassandra Doss, FNP-BC, share three practices to implement into your day-to-day routine to help you live without limits.

Arthritis, which refers to joint inflammation and degradation, according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, is one of the most common causes of pain ...

Fitkari contains astringent that helps in the healing of severe wounds. When applied to small cut and abrasions, alum can ...