When you arrive at the sleep lab, the technician will welcome you and take you back. We recommend that when you come to the sleep lab, you should be dressed in comfortable clothes, usually a two ...

Most adults in the U.S. get less sleep than recommended across the board, and some racial and ethnic groups fare even worse, ...

Regular exposure to extreme cold could boost your quality of sleep, a new study from researchers in Canada has found.

Nonetheless, in-laboratory full PSG is considered to be the most comprehensive method to assess sleep disorders ... still taking inconclusive CRM studies into account. However, this assumption ...