The protein bar section of the grocery store can look a little like you’re browsing the candy display. Colorful wrappers ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

And I try to choose protein bars that are low in sugar and preservatives. “A favourite of mine is the IQ Bar Almond Butter Chip, which has a nice balance of taste and nutritional benefits.” ...

Protein bars can certainly help out. After sport or on the move, they're handy and can support muscle recovery. But they're no substitute for a varied, balanced diet !

Individuals with overweight and obesity who ate protein bars enriched with collagen, a protein that is found in connective tissue, lost twice as much weight as a control group who did not have the ...

Research being presented at this year's European Congress on Obesity (ECO 2025) and published in the journal Nutrients indicates that collagen could be a safe and effective weight-loss supplement.

In addition, half of them were asked to eat a chocolate-flavored protein bar enriched with collagen (10g of collagen per bar) with a glass of water before lunch and dinner each day. The collagen ...