A fast-rising star of the fast rising fitness racing sport, Britain's Jake Dearden is already a HYROX world champion and has his sights set on more. The HYROX season kicked-off with intensity in ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
Hyrox is a new workout format gaining popularity for its mix of strength and endurance. This competition challenges athletes ...
I knew he was right, but clearly, I’d become a bit obsessive. That was, at least, until I did a HYROX. In case you’ve not heard of HYROX before, it’s an indoor fitness race that consists of ...
Drita gave herself three months to train for her first HYROX I’ve attended F45 Chiswick Park five-six times per week since joining in 2019, and after two years with the gym, head coach Milen ...
In a former life, I competed in professional level cycling races across the world. I rode Lands End to John O’Groats (LEJOG) ...
This year won’t just mark my first ever HYROX, but actually my first ever fitness competition and a trip waaaayy out of my comfort zone. Luckily for me (and my nerves) I’m entering the HYROX ...
When it comes to getting fit, one question keeps popping up: does HYROX training give you an athletic edge over traditional gym workouts? The answer isn’t as simple as it seems, because ...
HYROX, heralded as the world’s premier indoor fitness race, has proudly announced a new partnership with Amazfit, naming it their official wearable technology partner. This collaboration ...
If you’ve got a Hyrox spot or are just thinking of signing up, here’s how to train safely for the ultimate fitness event. With events taking place all over the world and thousands of athletes ...
Your support makes all the difference. How do you train for a Hyrox race? Running is a given, and it pays to be proficient at the other eight featured exercises too. But a top trainer and athlete ...
I’ve attended F45 Chiswick Park five-six times per week since joining in 2019, and after two years with the gym, head coach Milen Milushev encouraged me to enter HYROX, with only three months to train ...