Daily Galaxy on MSN13d
Urologist reveals the optimal time of day to drink water for maximum health benefits
Dr. Sophie Hurel, a respected urologist, emphasizes the importance of spreading water consumption throughout the day. This ...
AOL1mon
Hitting Your Daily Hydration Goal Is Easier Than You Think—Here‘s Your Guide
However, remembering to hydrate—and knowing how much to drink each day— is easier said than done. That’s why the Women’s Health Hydration Challenge was created. Every day this week ...
Rolling Out12d
The power of hydration: Why drinking enough water matters
Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake ...
Women's Health1mon
Join The Women’s Health Hydration Challenge
However, remembering to hydrate—and knowing how much to drink each day— is easier said than done. That’s why the Women’s Health Hydration Challenge was created. Every day this week ...
KVIA7d
5 tips for staying hydrated that don't involve chugging water
Hydration apps such as Waterllama can help you track how much water you drink in a day. Reusable water bottles from companies ...
Rolling Out11d
7 powerful ways proper hydration transforms human health
Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system ...