or other dangerous aspects of self-harm. How to Stop Someone From Hurting Themselves Anyone who is struggling with self-harm should, first and foremost, seek help. Most often, this is a therapist ...

This is a phenomenon known as maladaptive self-focus ... you can harm your physical and mental health. So it is with thinking ...

and people who self-harm usually don’t stop until they’re ready. Typically, this happens when they learn other coping skills and find motivating reasons for living. One effective treatment is ...

He lashes out, and in moments of anger, he cruelly referenced my struggles with self-harm, saying he wishes I would die. I use self-harm as a way to cope with overwhelming feelings, but his words ...

It’s a shocking reality: most children in our country feel they need mental health support — that’s according to Unicef. Health Beat finds that depression and anxiety, especially in teens, are playing ...