And, when nothing seems to change that negative person’s perspective, you may often be left wondering, “How to stay ... same ...

However, the idea of finding meaning even in the worst situations can be helpful, especially when it can be hard to stay positive. In their book Prisoners of Our Thoughts, authors Alex Pattakos ...

Focus on the upside of a downside situation ... Fredrickson, a positive mindset broadens the scope of your mind, widening the span of possibilities. For every heart-wrenching negative emotional ...