Pulled muscles commonly occur in the lower back or hamstring ... Here's what you need to know to diagnose and treat your muscle strain. Muscle strain symptoms Muscle strains can be serious ...

Pain may be felt in the immediate area of the injury, cover a wider area, or extend to your back, hip, or groin. Other symptoms of a pulled abdominal muscle include: Abdominal muscle strains can ...

Wondering how to treat a pulled muscle? Fitness writer and trained PT ... it’s also probably worth making an emergency appointment. Back strains can be more of a worry than other muscles so ...

Have you ever felt your muscles tighten and stiffen, almost as if they were being pulled? Well ... while standing to stretch the entire back body and relieve tension in the spine and hamstrings.

Neck pain can get in the way of enjoying daily life. We asked a fitness trainer for her advice on how to treat a pulled neck muscle. We asked fitness trainer Folusha Oluwajana for her insights ...

this stretch can help relieve the contraction in the muscle, Badia says: While sitting, grasp the foot of your cramped leg with both hands. Make sure you keep your leg straight, and slowly pull ...