So, make the first day of spring the first day to commit to a long and healthy life. Another study found that being ...
They promote a healthy and fulfilling lifestyle, even within a hectic schedule. How to Live a Healthy Lifestyle on a Busy ...
Dr. Shai Efrati, a professor of medicine, does experimental treatments in the hope he'll age well. But his top tip for ...
A scientist who studies aging shared four lifestyle choices that research suggests could help you live longer.
Learning what causes stress and how to manage it in positive ways helps you cope and live a more balanced, healthy life. Financial Wellness Good financial management is important whether you earn ...
I specialize in treating older adults with cancer. As a result, I’ve been privileged to help people at crucial turning points ...
It is important to understand how to control the risk factors and learn how to live a healthy lifestyle. Individuals who have high blood pressure, high blood cholesterol, diabetes, morbid obesity ...
To do that, they focused especially closely on a subset of 45,000 people whose blood samples had been subjected to what is ...
What’s the difference between embracing rather than merely enduring winter? In her new book, “How to Winter,” health ...
Good health is not just the absence of disease or illness, it is a state of complete physical, mental and social well-being. This means eating a balanced diet, getting regular exercise ...