Hula hooping is not just a playground pastime; it is a fun and effective way to stay fit. This low-impact exercise can ...

We are all for this dad’s hack to help his 10-month-old get to grips with walking ? Canadian dad Gerry’s enlisted the help of a hula hoop for son Cayden to grab on to, which he can lean into while he ...

You guessed it, a weighted hula hoop is correct. (Trampolines and jump rope are other options, too.) What you used to consider just plain fun is actually a solid workout and well worth your time right ...

Hula Hooping 101 is the perfect way to begin your hula hoop dance journey. This series is designed for those who have never hula hooped or have tried to hula hoop without success! Throughout these ...

In the quest for fun and effective ways to lose weight, hula hooping emerges as a standout option. This childhood pastime has evolved into a dynamic exercise that not only promises a good time but ...

Sara Ali Khan's Instagram post with a hula hoop will inspire you to try this fun workout. It will be a great way to break the boredom of staying home amidst the COVID-19 lockdown. Hula Hoop ...

You might remember hula hooping as a fun activity you did when you were a kid. But hula hooping isn't only for children; it can also double as a low-impact workout that burns calories and promotes ...

Not touched a Hula Hoop in years? Channel your inner child with this quick and effective workout which will work your waist and keep you stable on your feet. This challenge not only helps tone ...

For example, a 24” hula hoop with 13 plants means 13 x 13,872 and an average population of 180,336. Some field guides will also provide tables with the math already completed for these and ...

Most of us haven’t used a hula hoop since we were children but it’s actually a cheap and effective core-blasting workout. Writer Josie England has been hula hooping her way through autumn and ...