A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

You might not relish the idea of doing household chores, but new research claims ... since housework isn't a good form of cardiovascular exercise, you will still need to work your heart and ...

With the right exercises, you can help close that gap ... carrying your baby, or doing normal household chores. The core isn’t just about having toned abs—it helps stabilize your spine ...

They learn to understand that their actions have consequences and that contributing to the household is a shared responsibility. Develops time management skills: Chores help children learn to ...