knee extension/hip adduction, knee extension/hip abduction). All exercises were performed at a position of 60° knee flexion. Three trials lasting 5 s each were performed for each of the three ...
Flexion of the hip joint occurs when the femur ... Key fact Flexion and extension are a pair of opposites; abduction and adduction are a pair of opposites. Circumduction – this is where the ...
The Manual on MSN2mon
Abduction vs. adduction: Key terms for your workoutThey help with hip stability, maintaining good posture, and walking. Adduction is the opposite of abduction. It’s any ...
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