Arguably the most well-known potassium-rich food, bananas are a top pick from both experts. According to the National ...

Many doctors currently recommend chlorthalidone as a first-choice treatment for high blood pressure based on older guidelines ...

Potassium is an essential mineral that helps keep the heart beating properly and maintains the body’s fluid balance. But its ...

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work ...

Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

Garlic – Consuming raw garlic or garlic supplements can help relax blood vessels and improve circulation, reducing blood ...