The stress, anxiety, and physical fatigue brought by modern life directly affect individuals’ mental and physical health. At ...

suggested 5 impactful habits that contribute to having a healthy mind, body and soul - Read more news like this on HindustanTimes.com ...

Dive into the mind-body connection, and ways to start the year ... So I teach a class at the Mindfulness and Health Institute, and I'm sharing this, and I love the title and it's called The ...

This article embarks on a journey to explore the sweet symphony of ice cream’s astonishing health perks for the mind, body, and soul. By delving into nutritional insights, psychological impacts ...

Is it possible to start your day the right way with yoga? Yes, in this article we have discussed the top 10 yoga poses that ...

Well World BBC Travel's Well World is a global take on wellness that explores different ways that cultures the world over strive for a healthy lifestyle ... Ubud offers A Soul Reborn ceremony ...